Indoor air: it can be two to five times more polluted than the air outside.
Why wouldn’t you want to improve air quality in home?
But it can be tricky to test the air quality in your home and know how to purify unwelcome pollutants.
We’ve got your back, however. Here are the nine most effective tips for improved air quality in your home.
1. Be Aware
We are inside about 90% of our time so it is vital to check air quality in home frequently. Polluted indoor air can affect your heath in many ways like:
- Dryness
- Eye, nose, and throat irritation
- Headaches
- Shortness of breath
Many of these effects may occur after prolonged periods of time in poor air quality. You may be more susceptible to severe indoor air contaminants if you have underlying conditions such as respiratory issues or heart disease.
Many of the harmful indoor air pollutants are hard to detect. Luckily there are several helpful tricks of how to purify air in home!
2. Ventilate
One of the best methods for improved air quality is ventilation. Some indoor pollution sources include:
- Cleaning supplies
- Paint
- Fire places
- Cooking appliances
It is important to make sure your home is getting airflow. This helps keep the air moving and remove stagnant air. The easiest solution is to open your windows and allow natural airflow into your home.
Make sure you assess your environment. If you live in a city center or may be exposed to outdoor pollution, consider adding a trickle ventilator to your home. They work great in kitchens and bedrooms and can be easily fitted on a window or door frame.
3. Find the Source
Another great way to fight poor indoor air quality is to go right to the source of the issue. If you can reduce indoor pollution you can reduce the potential side effects. A few great steps to take include:
- Washing linens in hot water
- Cleaning rugs and carpets frequently
- Eliminating mold
All of those sources love to latch onto the pesky pollutants you don’t want in your home. Use EPA approved household cleaners to get ahead of the game and combat the contamination.
4. Change Your AC Filter
The age old question: how to test the air quality in your home? The answer lies in your AC filter. Air conditioners contain special filters that help stop impurities from entering your home.
Your AC filter works around the clock to cycle through air. The filter eventually gets built up residue that make it less efficient and can even wear down your AC system. To maintain your filter, clean it with five simple steps:
- Remove filter from AC
- Vacuum filter
- Soak in water
- Spray with equal parts vinegar and water
- Air dry filter
Each filter is different so be sure to look at the specific directions of your unit and consult a professional.
Improved Air Quality
With so many different pollutants threatening your home, maintaining quality air can be overwhelming. For the best improved air quality, you must being vigilant and take action.
The most important thing to remember is a great indoor air quality is attainable. Take each measure one at a time. You can do it!
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